Ginger Tea

GINGER  TEA RECIPE :

1/2 GINGER (smashed)

1 cup hot water

1 tbsp jaggery

2 tbsp tea powder

1 cup milk (optional)

1/2 lemon water (optional)

Benefits of Ginger Tea:

• Relieves Nausea
• Improves stomach performance
• Reduces inflammation
• Fights respiratory problems
• Improves blood circulation
• Relives menstrual discomfort
• Reduces stress
• Strengthens your immunity
• Makes your body and mind relaxed

HAPPY HEALTHY DAY